Welcome to Barbell Barbie Fitness
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https://barbellbarbiefitness.wordpress.com- BARBIE BLOG
Training with Coach Ashley
If you're motivated to get healthier and stronger, you've come to the right place. Self-determination, intrinsic motivations, and learning skill acquisition are the key ingredients to getting the fitness results you want now! Don't think about this 6 months from now. As a fitness professional, providing clients the tools to successfully maintain their fitness goals is one of the first steps to building a healthier lifestyle.
As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.
To get in touch by clicking "Contact Me" and send me a message.
I currently hold certifications as a:
Resilience in Motion: The Fitness & Fuel Blueprint
Unleash Your Inner Strength Through Struggle
Resilience in Motion is a four-part series crafted by Elite Personal Trainer and BodyBuilding Specialist, Ashley Belanger, blending real-world grit with science-backed strategies for total body transformation.
Whether you're just starting or refining your routine, these guides deliver:
Available for Purchase Now
Direct from my website!