Get to know Ashley

Are you juggling work, family and endless to-dos but feel like there's no time left for you? I'm Ashley Belanger, a certified personal trainer, body-building specialist, nutritionist, Hyrox Foundations certified coach, CrossFit Nutrition certified coach, and strength and conditioning expert. My mission is to help busy people carve out space in their lives to feel strong, energized, and confident-nside and out.

My drive comes from more than certifications; it's rooted in my own comeback story. As an elite soccer player, training and conditioning defined who I was for many years. Then marriage and motherhood shifted my focus, and I lost sight of that version of myself. During the pandemic, I seized the opportunity to rebuild both mentally and physically-and discovered my true calling in guiding others through transformation.

As a running enthusiast, in May 2024, I conquered the Calgary Marathon's 60 km Ultra while diving further into advanced HIlT training. As a passionate competitive CrossFit athlete, I earned a spot in the 2024 CrossFit Quarter Finals and won the Festivus Games in 2025.

This year in the Advanced CrossFit Community Cup, I placed 24th in North America West.

What lights me up is watching clients surpass what they thought were their limits-whether it's a park sprint, a HIlT session in the living room, or driving themselves for life-changing results. Every drop of sweat is proof that we're recharging our bodies, clearing our minds, and fuelling our futures.

I'm a mom with two energetic kids, and I know the ripple effect of choosing ourselves.

When you prioritize fitness, you model resilience and self-care for your kids. With tools drawn from functional strength and conditioning, agility drills, and Nutrition principles, we'll craft a program that fits your chaos-packed schedule and your goals.

Let's stop wishing for "one day" and start making it happen today. You're stronger-physically and mentally-than you realize. I'm here to ignite your motivation, hold you accountable, and celebrate every victory, big or small. Ready to become the best version of you? Let's do this together!

HITFITAB2023: IG

Customized Programs: Tailored workouts designed specifically for your needs and goals.

Flexible Scheduling: Train at your convenience, whether it’s early mornings, late nights, or during nap times.

Virtual Training: Access your workouts anytime, anywhere with my online training platform.

Nutritional Guidance: Personalized meal plans to complement your fitness routine and keep you energized.

Support & Motivation: Continuous support to keep you motivated and on track.

What I Offer:

Weight Loss Programs: Effective routines to help you shed those extra pounds.

Strength & Toning: Build muscle and tone your body with targeted exercises.

Postnatal Fitness: Safe and effective workouts to help you recover and regain your strength after childbirth.

Energy Boosting Workouts: Exercises designed to increase your stamina and keep you active throughout the day.

Ready to Transform?

Join me on this incredible journey to becoming a stronger, healthier, and more confident version of yourself. Let’s make fitness a fun and integral part of your life!

Contact me today to schedule your consultation!